Steak Avocado Roasted Corn Bowl

Featured in: Everyday Meal Choices

This hearty bowl brings together perfectly grilled flank steak, sweet charred corn, and creamy avocado slices. The star is the homemade cilantro cream sauce—tangy, silky, and packed with fresh herb flavor. With a base of fluffy rice or quinoa, crunchy cherry tomatoes, and salty Cotija cheese, every spoonful delivers contrasting textures and vibrant Tex-Mex flavors. The steak marinade infuses smoky spices while quick roasting brings out the corn's natural sweetness. Ready in about an hour, this bowl balances protein, vegetables, and rich sauce into one complete meal.

Updated on Mon, 02 Feb 2026 14:16:00 GMT
Juicy flank steak slices, charred roasted corn, creamy avocado, and tangy Cotija cheese sit on fluffy rice, drizzled with vibrant cilantro cream sauce for a colorful Tex-Mex bowl. Save
Juicy flank steak slices, charred roasted corn, creamy avocado, and tangy Cotija cheese sit on fluffy rice, drizzled with vibrant cilantro cream sauce for a colorful Tex-Mex bowl. | axxamkitchen.com

My friend Marcus showed up one Saturday afternoon with a bag of beautiful corn and a steak he'd been saving, talking excitedly about a bowl he'd had at some pop-up restaurant downtown. We didn't have the exact recipe, but we had the memory of those flavors—charred corn, tender beef, that bright cilantro cream that made everything sing. What started as him trying to recreate it became our thing, and now whenever someone asks what we're making for dinner, this bowl is the answer.

I made this for my sister's birthday dinner last summer, and I'll never forget how she closed her eyes after the first bite, just sitting with that moment. The combination of cool avocado against the warm steak, the lime hitting your palate right when you need it—it felt like the bowl was designed to make you slow down and actually taste your food.

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Ingredients

  • Flank or skirt steak (1 pound): These cuts have beautiful grain and marbling that lets them soak up the marinade while staying tender when sliced thin; they're also forgiving if you accidentally cook them a minute too long.
  • Olive oil: Use good quality here since it's tasted directly in the marinade and the sauce.
  • Fresh lime juice: Bottled won't cut it—fresh lime brings that sharp brightness that makes the whole bowl pop.
  • Chili powder, cumin, and smoked paprika: This trio builds a warm, slightly smoky flavor base that anchors the fresh ingredients.
  • Fresh corn: Summer corn is non-negotiable, but frozen works beautifully if you're making this in winter.
  • Avocado: Choose one that yields slightly to gentle pressure; slice it just before assembly so it doesn't brown.
  • Fresh cilantro (1 cup for sauce): Don't skip the stems removal—they can make the sauce bitter and grainy.
  • Sour cream or Greek yogurt: Greek yogurt makes it lighter and tangier, while sour cream adds richness; pick based on your mood.
  • Cotija or feta cheese: Cotija crumbles beautifully and has a salty bite that complements the creamy sauce.

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Instructions

Build your marinade:
Whisk together olive oil, garlic, lime juice, chili powder, cumin, paprika, salt, and pepper in a shallow dish—you want it fragrant and well combined. The spices should disperse evenly, not sitting in clumps.
Coat and marinate the steak:
Lay the steak in the marinade, flip it to coat both sides, cover, and refrigerate for at least 30 minutes. If you have time, two hours lets the flavors really nestle into the meat.
Char the corn:
Get your grill or grill pan screaming hot, brush the corn with oil, season it simply, and turn it every couple of minutes until the kernels blister and blacken. You want char marks, not even cooking—that's where the magic flavor lives.
Blend the cilantro cream:
Combine sour cream, cilantro, garlic, and lime juice in a blender and pulse until silky and green, then thin with water a tablespoon at a time until it pours like thick cream. Taste and adjust salt and pepper—it should taste bright and alive.
Cook the steak with confidence:
Remove it from the marinade and let excess drip off, then sear it in a hot pan or on the grill for three to four minutes per side for medium-rare. The outside should be crusty while the inside stays tender and juicy.
Rest the steak:
This five-minute pause is crucial—it lets the juices redistribute so when you slice, you get tender pieces instead of dry ones. Use the time to finish prepping your bowls.
Assemble with intention:
Divide your grain base, then layer the steak, corn, avocado, tomatoes, and onion so each spoonful has a mix. Drizzle the cilantro cream generously, sprinkle cheese, add cilantro, and serve with lime wedges for brightness.
Tender, spice-rubbed steak and smoky charred corn mingle with ripe avocado slices and bright cherry tomatoes over quinoa, finished with silky green cilantro cream sauce and lime wedges. Save
Tender, spice-rubbed steak and smoky charred corn mingle with ripe avocado slices and bright cherry tomatoes over quinoa, finished with silky green cilantro cream sauce and lime wedges. | axxamkitchen.com

There's a moment when everything comes together—when the warm steak hits the cold avocado, when you get the cilantro cream, corn, and cheese all in one spoonful, and suddenly you understand why someone would save this as their go-to dinner. It's not complicated, but it feels special.

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The Corn Question

I used to think charring corn was risky, but once I saw those blackened kernels and tasted how sweet and smoky they became, I was converted. The high heat caramelizes the natural sugars, and those charred bits add depth that plain corn never could. If you're not comfortable with the grill, a cast iron skillet on the stovetop works just as well—same heat, same results.

Why This Sauce Changes Everything

The cilantro cream is what elevates this from a good bowl to something you crave. It's tangy, herbaceous, and creamy all at once, and it ties every ingredient together into one cohesive bite. I've found that Greek yogurt makes it lighter and more subtle, while sour cream with a touch of mayo creates something richer and more indulgent—neither is wrong, just different moods.

Building Flexibility Into Your Bowl

The beauty of this recipe is how it welcomes changes without losing its soul. I've made it with grilled tofu for vegetarian friends, black beans for budget-friendly versions, and even rotisserie chicken when I'm short on time. The grain base can be white rice, quinoa, cauliflower rice, or even shredded cabbage depending on what's in your pantry and how you're feeling.

  • Roast the corn up to two days ahead so you're only cooking the steak on serving day.
  • Prepare the cilantro cream sauce the morning of if you want to get ahead, but hold off on the lime juice until just before serving.
  • Slice your avocado and squeeze lime over it immediately to prevent browning.
Sliced medium-rare steak rests beside golden roasted corn and buttery avocado in this hearty dinner bowl, garnished with red onion, cilantro, and a generous drizzle of tangy cream sauce. Save
Sliced medium-rare steak rests beside golden roasted corn and buttery avocado in this hearty dinner bowl, garnished with red onion, cilantro, and a generous drizzle of tangy cream sauce. | axxamkitchen.com

This bowl tastes like summer on a plate, whether you're making it in season or dreaming about it in the depths of winter. Once you've made it once, you'll understand why it became our Saturday tradition.

Recipe FAQs

What cut of steak works best for this bowl?

Flank or skirt steak are ideal choices because they're lean, flavorful, and slice beautifully against the grain. Both cuts absorb marinades well and cook quickly on high heat.

Can I make the cilantro cream sauce ahead of time?

Absolutely. The sauce actually benefits from chilling for a few hours or overnight, allowing the flavors to meld. Store it in an airtight container and give it a quick stir before serving.

How do I get the best char on the corn?

Preheat your grill or grill pan until very hot. Brush the corn lightly with oil and don't move it too often—let each side develop deep char marks before turning. The kernels should be tender and speckled with dark spots.

What can I substitute for the steak?

Grilled chicken breast works well, or for a vegetarian option, try seasoned black beans, grilled portobello mushrooms, or marinated tofu steaks. The sauce pairs beautifully with any protein.

Is this bowl gluten-free?

Yes, when served over cauliflower rice or certified gluten-free grains. The marinade, sauce, and toppings are naturally gluten-free, making it easy to adapt for dietary needs.

How long should I marinate the steak?

Thirty minutes minimum gives good flavor, but marinating for 1-2 hours yields more tender, deeply seasoned results. Don't exceed 4 hours or the acid may start breaking down the meat too much.

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Steak Avocado Roasted Corn Bowl

Charred corn and seasoned steak pair with creamy avocado in this colorful bowl, finished with tangy cilantro cream sauce for a zesty, satisfying meal.

Prep time
30 minutes
Cook time
25 minutes
Total duration
55 minutes
Created by Monica Blake


Skill level Medium

Cuisine American, Tex-Mex

Serves 4 Number of servings

Diet preferences None specified

What You Need

For the Steak

01 1 pound flank steak or skirt steak
02 2 tablespoons olive oil
03 2 cloves garlic, minced
04 1 tablespoon fresh lime juice
05 1 teaspoon chili powder
06 1 teaspoon ground cumin
07 1/2 teaspoon smoked paprika
08 1/2 teaspoon salt
09 1/4 teaspoon freshly ground black pepper

For the Roasted Corn

01 2 ears corn, husked
02 1 tablespoon olive oil
03 Salt and freshly ground black pepper to taste

For the Bowl

01 2 cups cooked rice, quinoa, or cauliflower rice
02 1 ripe avocado, sliced
03 1 cup cherry tomatoes, halved
04 1/4 cup thinly sliced red onion
05 1/4 cup crumbled Cotija or feta cheese
06 Fresh cilantro leaves for garnish
07 Lime wedges for serving

For the Cilantro Cream Sauce

01 1/2 cup sour cream or Greek yogurt
02 1/2 cup mayonnaise, optional for extra richness
03 1 cup packed fresh cilantro leaves, stems removed
04 1 clove garlic
05 Juice of 1 lime
06 2 tablespoons water, for thinning as needed
07 Salt and freshly ground black pepper to taste

Directions

Step 01

Prepare the Steak Marinade: In a shallow dish, whisk together olive oil, minced garlic, lime juice, chili powder, cumin, smoked paprika, salt, and pepper until well combined.

Step 02

Marinate the Steak: Add steak to marinade, turning to coat both sides evenly. Cover and refrigerate for at least 30 minutes or up to 2 hours.

Step 03

Roast the Corn: Preheat grill, grill pan, or broiler to high heat. Brush corn with olive oil and season lightly with salt and pepper. Cook, turning occasionally, until charred and tender, approximately 8 to 10 minutes. Cool slightly, then cut kernels from cob.

Step 04

Make the Cilantro Cream Sauce: In a blender or food processor, combine sour cream, mayonnaise if using, cilantro, garlic, lime juice, salt, and pepper. Blend until smooth. Add water 1 tablespoon at a time until sauce reaches pourable consistency. Taste and adjust seasoning as needed. Refrigerate until ready to use.

Step 05

Cook the Steak: Heat grill or heavy skillet over medium-high heat. Remove steak from marinade, allowing excess to drip off. Grill 3 to 4 minutes per side for medium-rare or to desired doneness. Transfer to cutting board and rest for 5 minutes. Slice thinly against the grain.

Step 06

Assemble the Bowls: Divide cooked rice or quinoa among four bowls. Top with sliced steak, roasted corn, avocado slices, cherry tomatoes, and red onion. Drizzle with cilantro cream sauce and sprinkle with crumbled cheese. Garnish with fresh cilantro leaves and serve with lime wedges.

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Tools Needed

  • Grill, grill pan, or broiler
  • Sharp knife
  • Cutting board
  • Shallow dish for marinating
  • Blender or food processor
  • Mixing bowl
  • Tongs

Allergy info

Please double-check all items for potential allergens, and reach out to health experts with questions.
  • Contains dairy including sour cream, Greek yogurt, cheese, and mayonnaise if using eggs
  • Contains eggs if using mayonnaise with eggs
  • May contain corn if sensitive to corn allergens
  • Contains gluten unless using gluten-free grain; always verify all ingredient labels

Nutrition details (each serving)

Nutrition details are for general information. Always get medical advice if needed.
  • Calories: 600
  • Fats: 34 g
  • Carbohydrates: 44 g
  • Proteins: 33 g

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