Tender Turkey Meatballs Tomato Sauce (Printable)

Juicy turkey meatballs baked until golden, then simmered in homemade tomato sauce. Perfect over pasta or rice for a satisfying comfort meal.

# What You Need:

→ Meatballs

01 - 1.1 lbs ground turkey
02 - 1 large egg
03 - 0.5 cups breadcrumbs
04 - 2 tbsp milk
05 - 2 tbsp grated Parmesan cheese
06 - 2 garlic cloves, finely minced
07 - 2 tbsp fresh parsley, chopped
08 - 1 tsp dried oregano
09 - 0.5 tsp salt
10 - 0.5 tsp black pepper

→ Tomato Sauce

11 - 2 tbsp olive oil
12 - 1 small onion, finely chopped
13 - 2 garlic cloves, minced
14 - 28 oz crushed tomatoes (2 cans)
15 - 1 tsp dried basil
16 - 1 tsp dried oregano
17 - 0.5 tsp sugar
18 - Salt and pepper to taste

→ To Serve

19 - 10.5 oz pasta or cooked rice
20 - Fresh basil or parsley, chopped
21 - Grated Parmesan cheese

# Directions:

01 - Preheat oven to 400°F and line a baking tray with parchment paper.
02 - In a large bowl, combine ground turkey, egg, breadcrumbs, milk, Parmesan, garlic, parsley, oregano, salt, and pepper. Mix gently until just combined.
03 - Shape mixture into 16–18 golf-ball-sized meatballs and place them on the prepared tray.
04 - Bake meatballs for 18–20 minutes, turning halfway, until lightly golden and just cooked through.
05 - Heat olive oil in a large saucepan over medium heat. Add onion and sauté for 3–4 minutes until softened. Add garlic and cook 1 minute more.
06 - Stir in crushed tomatoes, basil, oregano, sugar, salt, and pepper. Simmer for 10 minutes, stirring occasionally.
07 - Transfer baked meatballs into the sauce. Simmer gently for 10 minutes, spooning sauce over the meatballs.
08 - While meatballs finish in sauce, cook pasta or rice according to package instructions.
09 - Serve turkey meatballs and sauce over pasta or rice. Garnish with fresh herbs and extra Parmesan if desired.

# Top Tips:

01 -
  • Turkey can be dry and bland, but this recipe keeps them incredibly moist and flavorful
  • The sauce simmers right in the same pan, meaning one pot to wash instead of three
  • They reheat beautifully for meal prep lunches all week long
02 -
  • Overmixing the meat mixture makes tough meatballs, so stop as soon as everything is combined
  • The meatballs will continue cooking slightly in the sauce, so don't worry if they seem just done when they come out of the oven
  • Letting the sauce simmer with the meatballs for that final 10 minutes is what makes them taste like they've been cooking together for hours
03 -
  • Use a cookie scoop to make perfectly uniform meatballs that cook at the same rate
  • Damp hands prevent the mixture from sticking while you shape each meatball
  • Simmer the sauce with the lid slightly askew to help it thicken while the meatballs finish
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