Smashed Cucumber Garlic Oil (Printable)

Crunchy smashed cucumbers dressed in spicy garlic chili oil with tangy accents and fresh herbs.

# What You Need:

→ Vegetables

01 - 2 large English cucumbers
02 - 2 scallions, finely sliced
03 - 1 tablespoon fresh cilantro, chopped

→ Garlic Chili Oil

04 - 3 tablespoons neutral oil such as canola or grapeseed
05 - 3 cloves garlic, thinly sliced
06 - 1 to 2 teaspoons red chili flakes

→ Dressing

07 - 2 tablespoons rice vinegar
08 - 1 tablespoon soy sauce or tamari
09 - 1 teaspoon toasted sesame oil
10 - 1 teaspoon sugar
11 - 1/2 teaspoon salt

→ Garnish

12 - 1 teaspoon toasted sesame seeds

# Directions:

01 - Wash and trim the cucumbers. Cut them in half lengthwise, then gently smash each half with the side of a chef's knife until they crack open. Cut into bite-sized pieces.
02 - Place cucumbers in a colander, sprinkle with 1/2 teaspoon salt, and let sit for 10 minutes to remove excess moisture.
03 - Heat neutral oil in a small pan over medium heat. Add sliced garlic and cook until just golden, approximately 1 minute. Remove from heat and stir in chili flakes. Allow to cool.
04 - Pat the cucumbers dry with paper towels and transfer to a large bowl.
05 - In a separate bowl, combine rice vinegar, soy sauce or tamari, toasted sesame oil, and sugar. Stir until sugar completely dissolves.
06 - Pour the dressing over the cucumbers. Add scallions and toss gently to coat evenly.
07 - Drizzle with the garlic chili oil and toss lightly to distribute throughout the salad.
08 - Top with cilantro and toasted sesame seeds. Serve immediately for maximum crispness, or chill for 10 to 15 minutes for a colder salad.

# Top Tips:

01 -
  • Quick and easy to prepare, ready in just 20 minutes.
  • Combines refreshing cucumber crunch with a flavorful garlicky chili oil.
  • Vegan and gluten-free, suitable for various diets.
  • Perfect balance of spicy, tangy, and savory flavors.
  • Great as a side or light appetizer for any meal.
02 -
  • Passen Sie die Schärfe individuell an, indem Sie die Menge der Chiliflocken variieren.
  • Gurken mit der Rückseite eines Messers zerdrücken, um die Textur aufzulockern und die Aromen besser aufzunehmen.
  • Bereiten Sie das Knoblauch-Chili-Öl vorab zu und lassen Sie es abkühlen, damit die Aromen intensiver werden.
  • Für eine glutenfreie Version Tamari anstelle von Sojasoße verwenden.
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