Low Carb Burrito Bowl (Printable)

Savory spiced beef with cauliflower rice, fresh vegetables, and creamy toppings for a satisfying Mexican-inspired meal.

# What You Need:

→ Seasoned Beef

01 - 1 pound ground beef (85% lean)
02 - 1 tablespoon olive oil
03 - 1 small yellow onion, diced (about 0.5 cup)
04 - 2 cloves garlic, minced
05 - 1 medium red bell pepper, diced (about 0.5 cup)
06 - 1 tablespoon chili powder
07 - 1 teaspoon ground cumin
08 - 1 teaspoon smoked paprika
09 - 0.5 teaspoon dried oregano
10 - 0.5 teaspoon onion powder
11 - 0.5 teaspoon garlic powder
12 - 0.25 teaspoon cayenne pepper
13 - Salt and black pepper to taste

→ Cauliflower Rice

14 - 2 cups cauliflower rice (fresh or thawed frozen)
15 - 1 tablespoon butter or olive oil
16 - Salt to taste

→ Assembly and Garnish

17 - 2 cups shredded romaine lettuce
18 - 0.5 cup cherry tomatoes, halved
19 - 0.5 avocado, diced
20 - 0.25 cup shredded cheddar cheese
21 - 2 tablespoons sour cream or plain Greek yogurt
22 - 2 tablespoons chopped fresh cilantro
23 - Lime wedges for serving

# Directions:

01 - In a small bowl, combine chili powder, cumin, smoked paprika, oregano, onion powder, garlic powder, and cayenne pepper. Mix thoroughly and set aside.
02 - Heat a large nonstick or cast-iron skillet over medium-high heat. Add olive oil and allow it to shimmer. Add diced onion and sauté for 3 minutes until translucent. Stir in minced garlic and diced red bell pepper; cook for an additional 2 minutes until softened.
03 - Push the vegetables to one side of the skillet. Add the ground beef, breaking it up with a spoon as it cooks. Cook for 5 to 6 minutes until completely browned with no pink remaining.
04 - Sprinkle the prepared taco seasoning over the beef and vegetables. Stir well to coat evenly and cook for 2 additional minutes. Season with salt and black pepper to taste.
05 - Wipe out half the skillet or use a second pan. Add butter or olive oil over medium heat. Add cauliflower rice, season lightly with salt, and cook for 4 to 5 minutes until tender but not mushy. Keep warm.
06 - Divide shredded romaine lettuce among four serving bowls. Top each with a portion of the seasoned beef mixture and spoon cauliflower rice beside or under the beef.
07 - Garnish each bowl with halved cherry tomatoes, diced avocado, and shredded cheddar cheese. Add a dollop of sour cream or Greek yogurt and sprinkle with chopped cilantro. Serve with lime wedges on the side and squeeze fresh lime over the bowl before eating.

# Top Tips:

01 -
  • Everything cooks in one or two pans, so cleanup is fast and your counters stay clear.
  • The taco seasoning clings to every bite of beef, giving you bold flavor without the carb-heavy tortilla.
  • Cauliflower rice soaks up the savory juices and feels just as satisfying as regular rice.
  • You can prep the components ahead and build fresh bowls all week long.
02 -
  • If you add the seasoning before the beef is fully browned, the spices can burn and turn bitter, so wait until the meat is cooked through.
  • Cauliflower rice releases moisture as it cooks, so resist the urge to cover the pan or it will steam instead of sauté and turn mushy.
  • Always taste the beef after seasoning because store-bought spice blends vary in salt content and you may need less or more.
03 -
  • Let the beef rest in the skillet for a minute after browning so the bottom develops a slight crust that adds texture and deeper flavor.
  • Squeeze the lime wedges over the entire bowl right before you eat, not in advance, so the juice stays bright and does not wilt the lettuce.
  • If your cauliflower rice is frozen, thaw it completely and press out excess moisture with a clean towel before cooking to avoid a watery pan.
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